DESCRIPTION
Okra is a flowering plant valued for its edible green fruits. Okra is a popular and important
food worldwide. It is cultivated in tropical and warm temperate regions of the world,
therefore Egypt is considered as the leading grower of okra worldwide.
NUTRITIONAL INFORMATION
Okra is a vegetable that is rich in vit A, C and K, calcium and magnesium. It helps maintain
optimum health and helps in weight loss.
