Spinach is an edible flowering plant. It is an annual plant which grows to a height up to 30 cm. Spinach may survive over winter in temperate regions. The leaves are simple, ovate to triangular-based, very variable in size from about 2-30 cm long and 1-15 cm broad, with larger leaves at the base of the plant and small leaves higher on the flowering stem.
NUTRITIONAL INFORMATION
Spinach has a high nutritional value it is considered a rich source of Vit A, C, E, iron and calcium. It helps in strengthening the eye sight